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Sleeveless T and more for a complete workout outfit

Posted by I Love Fashion on Tuesday, June 8, 2010

Planning a vigorous workout regime at the gym? Or, have you set your sights on a full cardio run around the local park every evening? Well, you would definitely need to be wearing a shirt which gives you the freedom of movement and does not wrap around you like a corset! Enter the sleeveless T. Shaped very much like any regular t-shirt, all that is missing is a pair of sleeves. A sleeveless T is excellent for lifting weights, as it does not restrict your shoulder and upper arm movements, and for any athletic activity requiring the hands and shoulders to move freely.

As it is with most t-shirts out there, the most common material used is cotton and that is why cotton sleeveless T is one of the top choices for a workout outfit. Cotton absorbs the moisture from your body so that your skin stays dry no matter how hard your workout is. Because cotton is naturally soft, they do not cause chafing or abrasions on your skin. As for designs, those who prefer a more simple and conservative style would appreciate the plainly colored T. Alternatively, there are styles which feature details and logos on the front of the shirt, some with rather catchy phrases!

Dry fit technology on a dry fit sleeveless T is one of the latest innovations in sportswear. What the material does is absorbs sweat from the skin's surface and spreads it over the material's surface, allowing evaporation to take place and keep your skin dry. Also, unlike cotton which only absorbs sweat and increases the weight of the clothing, this new technology ensures minimal weight increase, perfect for the active person! Some designs are made to be fitting to the body, ensuring that sleek, athletic look while some are made to hang loosely over your body for a more comfortable feel.

What good is an awesome sport top without equally awesome shorts for that active sportsperson like you? These elastic waist athletic sports shorts will work absolutely well in any activity! The elastic waist ensures that no messy zippers and buckles to tend with. All you have to do is just let the elastic band fit snugly to your waist and adjusts the internal drawstrings accordingly and you are ready to go! If you need to carry personal and essential items when you workout, the multi-pocketed designs would serve this function very well. Either that or choose one with a hidden key pocket to keep your locker key securely with you at all times!

Whether it is jogging, walking or working out at the gym, any expert would tell you that the most important item in your outfit should be your pair of shoes. Running shoes are great because they are suitable for any form of activity which will put stress on your feet and legs. Important elements to consider are cushioning and stability. A good pair of shoes should come with a midsole designed and built for those specific functions. A durable outsole is also a requirement and not an option. This is to ensure maximum grip and traction on any surface. This significantly reduces the risk of serious injuries during training.

With so many choices out there, choose outfits suited for the intensity and the type of workout you intend to do. Your comfort level is the most important factor when deciding on the right outfit!

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